We are into our 4th week of the Insanity program. We have had fluctuating attendance with as many as 20+ to as little as 5-6. Most of the time we have 15-16 guys. It's been awesome to see these guys get stronger and learn how to push their bodies past ultimate exhaustion. Each workout builds on the one before. Don't miss a single one if you can.
NO CONDITIONING Tues., Thursday of this week or Monday of Next week. Conditioning starts back up on Tuesday morning July 13 at 8am.
Get your butts to Legacy. Focus while you're there. Ask questions. Watch and learn. Get better.
Coach Gaily
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