Saturday, June 13, 2009

Summer Workouts and Carwash

All should be signed up for Legacy and starting this week. See Legacy's website for their schedule (www.legacypolo.com)

Well the boys have requested this so we're delivering it. We will be doing a summer conditioning and skills workout Tues. and Fridays at CHS. See schedule in previous posts.

Be ready with running shoes, shorts, water, suit, etc. Do not show up in flip flops. Be prepared to work out!

This will be challenging I promise. Be prepared to challenge your body and prepare yourself for the season. I want to be clear that this workout is not a substitute for Legacy. Make no mistake, Legacy is where you will continue to learn this game, learn from other coaches, learn from other players. CHS conditioning is "icing on the cake".

On a different note, the carwash was a major success! We had a pretty good turnout and even had a few graduating seniors come and help, thanks Walker Nolan! We raised almost $1300 in about 4 hours!!! Thanks again to coach Rodger for helping organize and all the boys that attended. It was alot of fun.
From Car Wash May '09

From Car Wash May '09

From Car Wash May '09

From Car Wash May '09

From Car Wash May '09

From Car Wash May '09

No comments: