Building upon yesterday's post about training during the offseason. Stars are made in the "offseason". What you do to prepare in the offseason directly impacts what sort of player you have the opportunity to become.
Watch this 2 min. video. Basketball is the sport of choice for this athlete who now plays in the NBA, but the premise behind it speaks directly to the type of athletes we want in our program.
Swimming, Play polo (Legacy), Weights. In that order...and do them with intent to improve.
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