Saturday, July 31, 2010

Conditioning Schedule Update

We are continuing conditioning this week and likely next on Monday, Tuesday and Thursday in the gym at 8am-9:30am.  I would recommend that all attend these conditioning workouts to further your strength and endurance, but they are voluntary during this time period from Aug. 1-16 due to CCS rules.  There will be no "pool time" for the next two weeks.  I would recommend to all players options for "pool time" to attend on their own.  There is Master's swimming available at the CV Pool from 6-7 Monday-Thursday.  If you are currently apart of a club swim team, attend as many workouts as possible, etc.  

Please Note:  GET YOUR PHYSICALS DONE!  Paperwork is in the office at CHS to pick up and fillout regarding the physicals.  Aug. 16 you will not be able to participate if you have not had your physical and retrieved ALL NECESSARY SIGNATURES from the ASB office at school.  Every year we have kids and parents show up and say, "oh Johnny had his physical yesterday so he's cleared right?"  NOT unless the paperwork is properly filled out and submitted, signed by ASB and Athletic Director.  

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