Saturday, July 30, 2016

Hell Week Requirements

Important Info:

1) Please be prepared for practice on time.  This means you are ready to enter the water or do physical activity at the time of practice, not simply arriving by that time.  

2) Please bring the following items every day to practice
    a) goggles,  not necessary but very helpful
    b) suit, a speedo is not necessary but if you attempt to swim in board shorts you will quickly see      why everyone in water polo wears a speedo.  Peer pressure...Everyone's doing it :)
    c) running shoes/shorts 
    d) water bottle

3)  If you are attending optional "Hell Weeks" you will need this form signed by parent in order to participate from Aug. 1-4.  This is the "Summer Medical Release" waiver as this first week of optional practice is still in the "summer".  This form is downloaded here (click on summer release form link towards top of page ) http://www.carmelunified.org/Page/2658

On Aug. 5 You MUST have your entire "Athletic Pre-Participation Packet" completed.  Please follow all instructions and access all necessary paperwork at this link
http://www.carmelunified.org/Page/3209

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